BODYROK is Pilates RE-DESIGNED
Pilates inspired, 40-min, full body, strength training group classes on the custom BODYROK reformer. Â Our hybrid pilates sequences will Â have you plank, lunge, squeeze, pike, jump, and push your body – the BODYROK experience is designed to create more energy and increase your metabolism, working for youÂ even after you leave. COME ROK WITH US!
Experience the Pilates Reformer RE-Designed.
Effective. Efficient. And nothing wasted. Â
ROK THE BEAT
Each class ROKs with a curated playlist.
Inspiration. Motivation. Be prepared to get lost in your workout.